The short answer is… Yes. Buuuuuuuuttt… it’s important to understand that WHAT you do to help yourself stay fit and active is not nearly as important as HOW you do what you do. Some people…
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The short answer is… Yes. Buuuuuuuuttt… it’s important to understand that WHAT you do to help yourself stay fit and active is not nearly as important as HOW you do what you do. Some people…