The music industry has a problem. How many times have you been told that pain is a necessary part of being a musician? That you must be in physical pain to express pain in your music. That to emote suffering in your music, you yourself must be suffering.
When you’re alone in your practice room, do you still yell, curse, or make a face at a mistake? If you’re alone, then who benefits? Outwardly, this habit of yelling, cursing, or making faces is…
This is a bittersweet day for me. Today, I’m giving up my CrossFit coaching certifications. 10 years ago, I tried my first CrossFit class. 5 years ago, I started coaching. And 6 months ago, I…
Watching someone learn something new can be astonishing. It’s true that a beginner in any activity has a lot more to learn, so it always appears as though they make huge gains early on. But…
