I understand far too well the hopelessness and desperation that comes with an injury.
In fact, the entire reason I started down the path of fitness was due to my own experiences with playing-related Repetitive Stress Injuries. A herniated cervical disc, Thoracic Outlet Syndrome, tendonitis, nerve impingements, Upper Cross Syndrome, hypochondria… you name it and I had a doctor, Physical Therapist, chiropractor, or the like diagnose me with it. They weren’t wrong necessarily, but their diagnoses never provided any real, lasting solutions that accounted for my wanting to continue to perform. Here’s the thing none of them understand, many of these injuries can be prevent, managed, or rehabilitated with time, focus, education, and movement. Let me help you navigate your own journey.